My son Preston was born 11/19/2013 and we lost him to SIDS on 3/13/14. I am writing this blog to honor his memory in the hopes of helping others going through loss, and in hopes of spreading a little more happiness into this harsh world of ours. Thanks for following our journey.
Showing posts with label Retreat. Show all posts
Showing posts with label Retreat. Show all posts
Tuesday, October 21, 2014
#CaptureYourGrief - Day 16 - Retreat
The object of day 16 of Carly Marie's #CaptureYourGrief project was to take the day to do something for yourself since October 15th can be very emotional for parents who have lost a child. I felt rather peaceful on October 15th, and didn't really take the day to do anything for myself - at least nothing out of the ordinary.
I try to be kind to myself as much as possible. This journey has taught me that my emotions are going to come out when they need to. I don't feel like I'm holding everything in. Maybe I did at some point, but I don't feel like falling apart at the drop of a hat.
I was looking through passages from my blog today, trying to find some passages that I thought might help a friend. I re-read Another Month Goes By, Fading Laughter, Happy Thoughts/Moments and Fog. Quite honestly, it made me realize how far I've come in a short few months. It showed me that sometimes, I need to go back and read these, because I need to take my own advice. I lived in a fog for several weeks, perhaps more because I don't remember writing everything I have. I may live in a fog again, as Preston's birthday approaches, as the holidays loom. Sometimes, I still need to slow down, and appreciate the small things in life.
More importantly, going through these entries, made me realize that I have a retreat. I retreat almost every day into my blog. I put my thoughts, emotions to virtual paper. I don't feel judged. I don't feel like I need to hold back. It's a time for me. A special time to think about Preston, even if I thought of him throughout the day. It gives me a time to fall apart if I need to, but also a place to share the happy things that may happen. And right now, I'm happy with the interest people have had with the #SpreadHappinessForPreston event.
Thank you for letting me share my journey with you. Thank you for not judging me. I hope that I am able to touch your soul, heart and life. I hope that you sometimes take something away from my experiences and thoughts.
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